Affirmations
Welcome to Affirmations that will inspire you and help to drill down into your thought processes. They are for your non commercial use only.
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Affirmations
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"Tell me, what is it you plan to do with your one wild and precious life?"
Mary Oliver
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Affirmations are all about trying to change thought patterns that are built up from the minute you are born in the subconscious. So the very first thing to begin with is to recognise thoughts as to whether thay are true in the first place.
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For example; No pain no gain - is a saying BUT
Could that phsychological belief stop you from learning something easily?
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UNTELL YOURSELF!
Believe, Articulate, Recognize and Detach
BARD
Test your thoughts-What are you thinking?
Say them out loud-hear them too!
Recognize how they've made you feel/react!
Detach and diassemble these thoughts
--
Believe!
If you are unhappy in anyway-let it come into your consciousness and address it.
Articulate!
What are the thoughts that make you feel this way full of despair, terror, Spot the thoughts behind this pain.
Recognize!
Examine the beliefs to see if there are flaws in it's logic
Is your thought (whatever it is) Is it holding you prisoner?
Is it true OR false?
Can you think of a time when you've ignored a thought(and the world didn't end)?
Have you believed in something and it still went badly?
Has anyone else done this thing and everything has turned out great!
Detach!
Allow the thought to wriggle loose as you logically disprove these them and eventually they will disappear.
**************
So many people feel that affirmations don't work because just saying positive things over and over again on there own DON'T!!
***************
These neurological patterns and connections have built up over time and need a process that will break them down over time!
Steering by Starlight by Martha Beck
**************
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Affirmations
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I cross all bridges with joy and ease.
The "old" unfolds into wonderful experiences.
My life get's better all the time!
--
The Universes totally supports every thought I choose to think and believe.
I have unlimited choices about what I think.
I CHOOSE
balance, harmony, and peace and I express it in my life.
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Life is not about how many breaths you take
but how many things take your breath away!
Awareness!!!!
Our present information overload goes into muddle headed, can't think straight, no time to think and sort out our thoughts.
MAKE TIME!
PEACEFUL TIME!
ME TIME!
NO MATTER WHAT ANYBODY ELSE THINKS TIME!
--
THERE IS A BATTLE FOR YOUR BRAIN
REMEMBER IT IS YOURS!
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Change your Life
(one little bit at a time)
1)Mentally walk through the part you want to change
2) Identify the worst part of that experience
3)Picture a beautiful recreation of that scene(how you want it)
4) Find something you can change-walk to work-go a different way-communicate differently!
5) Bring that into the worst part of your life.
6) Stop doing something that is part of that life.
7) Keep on repeating these small changes
& remember
If you keep doing the things you've always done
You will keep getting the things you've always got!!!
--
Live while you are alive
learn to be what you are in the seed of your spirit;
Learn to free yourself from all things that have molded you
And which limit your secret and undiscovered road...
Never forget that love
Requires that you be;
The greatest person you are capable of being
Self generating and strong and gentle.
Your own hero and star
Be grateful for life as you live it;
And may a wonderful ligght
Always guide you along the unfolding road.
--
Affirmations
Follow your inner sight
Your instincts are what they're called;
Sometimes scary, sometimes not
By your life you will be enthralled!
Maggiemay
Go to inspirational main page from
Affirmations
--
Affirmations
--
"Tell me, what is it you plan to do with your one wild and precious life?"
Mary Oliver
--
Affirmations are all about trying to change thought patterns that are built up from the minute you are born in the subconscious. So the very first thing to begin with is to recognise thoughts as to whether thay are true in the first place.
--
For example; No pain no gain - is a saying BUT
Could that phsychological belief stop you from learning something easily?
--
UNTELL YOURSELF!
Believe, Articulate, Recognize and Detach
BARD
Test your thoughts-What are you thinking?
Say them out loud-hear them too!
Recognize how they've made you feel/react!
Detach and diassemble these thoughts
--
Believe!
If you are unhappy in anyway-let it come into your consciousness and address it.
Articulate!
What are the thoughts that make you feel this way full of despair, terror, Spot the thoughts behind this pain.
Recognize!
Examine the beliefs to see if there are flaws in it's logic
Is your thought (whatever it is) Is it holding you prisoner?
Is it true OR false?
Can you think of a time when you've ignored a thought(and the world didn't end)?
Have you believed in something and it still went badly?
Has anyone else done this thing and everything has turned out great!
Detach!
Allow the thought to wriggle loose as you logically disprove these them and eventually they will disappear.
**************
So many people feel that affirmations don't work because just saying positive things over and over again on there own DON'T!!
***************
These neurological patterns and connections have built up over time and need a process that will break them down over time!
Steering by Starlight by Martha Beck
**************
--
Affirmations
--
I cross all bridges with joy and ease.
The "old" unfolds into wonderful experiences.
My life get's better all the time!
--
The Universes totally supports every thought I choose to think and believe.
I have unlimited choices about what I think.
I CHOOSE
balance, harmony, and peace and I express it in my life.
--
Life is not about how many breaths you take
but how many things take your breath away!
Awareness!!!!
Our present information overload goes into muddle headed, can't think straight, no time to think and sort out our thoughts.
MAKE TIME!
PEACEFUL TIME!
ME TIME!
NO MATTER WHAT ANYBODY ELSE THINKS TIME!
--
THERE IS A BATTLE FOR YOUR BRAIN
REMEMBER IT IS YOURS!
--
Change your Life
(one little bit at a time)
1)Mentally walk through the part you want to change
2) Identify the worst part of that experience
3)Picture a beautiful recreation of that scene(how you want it)
4) Find something you can change-walk to work-go a different way-communicate differently!
5) Bring that into the worst part of your life.
6) Stop doing something that is part of that life.
7) Keep on repeating these small changes
& remember
If you keep doing the things you've always done
You will keep getting the things you've always got!!!
--
Live while you are alive
learn to be what you are in the seed of your spirit;
Learn to free yourself from all things that have molded you
And which limit your secret and undiscovered road...
Never forget that love
Requires that you be;
The greatest person you are capable of being
Self generating and strong and gentle.
Your own hero and star
Be grateful for life as you live it;
And may a wonderful ligght
Always guide you along the unfolding road.
--
Affirmations
Follow your inner sight
Your instincts are what they're called;
Sometimes scary, sometimes not
By your life you will be enthralled!
Maggiemay
Go to inspirational main page from
Affirmations